Amount of Vitamin D (D2 + D3) in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
In 100 g (Grams) of Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber there is 0.3 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
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28.4 µg
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Mushrooms, maitake, raw
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28.1 µg
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Fish, halibut, Greenland, raw
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27.4 µg
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber is a type of Baked Products. The most significant nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber are listed below.
Water
|
9.66 g
|
9.66%
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Energy (calorie)
|
412 kcal
|
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Energy (joule)
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1725 kJ
|
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Protein
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3.71 g
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3.71%
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Total lipid (fat)
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11.14 g
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11.14%
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Ash
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1.19 g
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1.19%
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Carbohydrate, by difference
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74.3 g
|
74.3%
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Fiber, total dietary
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14.9 g
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14.9%
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Sugars, total
|
29.71 g
|
29.71%
|
Calcium, Ca
|
223 mg
|
0.22%
|
Iron, Fe
|
1.34 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
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Phosphorus, P
|
98 mg
|
0.10%
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Potassium, K
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73 mg
|
0.07%
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Sodium, Na
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316 mg
|
0.32%
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Zinc, Zn
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0.49 mg
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Copper, Cu
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0.067 mg
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Selenium, Se
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22.1 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
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0.302 mg
|
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Nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber